Qigong for Pulmonary Health:

Breathe easier.
Decrease depression and anxiety.
Improve endurance and leg strength.
Enjoy increased energy!

 

Healthy breathing is the master key to a healthy life.  Conditions such as IPF, COPD, pulmonary hypertension, and asthma affect not only the lungs but also nearly every other aspect of daily living. Practicing Qigong and Tai Chi regularly has been shown to improve cardiopulmonary function, breath capacity, cardiovascular endurance, emotional well-being, and overall quality of life. The Rehabilitative Qigong for Pulmonary Health program blends together the best of ancient self-healing practices with modern rehabilitation science to help people breathe deeper, live longer, and find greater meaning in their lives.

Learn more about the program with this quick video

 

 

the Rehabilitative Qigong for Pulmonary Health program includes:

  • 12 Gentle Qigong movements
  • instruction in self massage to stimulate lung health
  • guided meditation to relax and revitalize the bodymind connection
  • easy beginner and intermediate forms

 

Specific Diagnoses Include:

  • Anxiety
  • Asthma
  • Cancer
  • Cardiac Rehabilitation
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Fibromyalgia
  • Heart Disease
  • Idiopathic Pulmonary Fibrosis (IPF)
  • Parkinson’s Disease
  • Pulmonary Hypertension

Get the Program NOW!

 
Araico (6)

 
Araico (7)

 
Araico (9)

 

What people are saying about the program...

“I kept hearing the name ‘Brian Trzaskos’ pop up and his Institute for Rehabilitative Qigong and Tai Chi (IRQTC). His approach is perfect and exactly what I was looking for. I called Brian and started to practice his teachings daily. I feel Qigong is one of the ingredients helping my IPF stability since diagnosis over 5 years ago. Brian’s no-nonsense approach, true concern, and dedication to helping others has been nothing short of both inspiring and informative. I have been an early adopter of his program for lung diseases such as IPF and can say I move better, breathe better, feel better, have less stress and am a fan of all that he does. I’m thankful for Brian becoming part of my life and his teachings are now part of the way I live each day.”

Bill Vick

Bill Vick

Entrepreneur, Athlete, and Founder of PF Warriors

“As a patient with advanced stage Idiopathic Pulmonary Fibrosis (IPF) it has been a pleasure and beneficial to participant in Brian’s Qigong for Pulmonary Health Program.   I found that physically it was flexible enough to adapt to my own needs, helped to use and stretch muscles as well as breathe more fully.   Mentally it enhanced my peace of mind and focus, much like a meditative practice.   Brian is a terrific instructor – easy to follow and gentle in his approach.”

IPF ribbon

Art Shirk

IPF Patient / Malden, Massachusetts

“Qigong for pulmonary health has been a great addition to my regimen in staying healthy. I found it improved my breathing and lowered my stress levels both while doing the routine and throughout the day.  Thanks, Brian!”

IPF ribbon

Bob Harris

diagnosed with IPF

 

 

© 2017 Institute for Rehabilitative Qigong & Tai Chi