Tai Chi strenghthens your foundation.
Hello and welcome to our newest IRQTC community members from Florida, where we had a sweltering time last month learning the Tai Chi for Balance and Falls Prevention program. In perfect synchronicity, after writing a newsletter about Heron Walking, I was jogging along the Manatee River in Bradenton where I came within six feet of a Great Blue Heron fishing for dinner. What an amazing experience to share that space with a true Tai Chi master filled with poise, stealth, and balance.
Consider sharing your stories of using Tai Chi both professionally and personally with the IRQTC community. Your experiences inspire others to do what they think they can’t and to grow in ways they think they couldn’t. We’re in this together!