The Impact of Tai Chi on Cognitive Performance in Older Adults: A Systematic Review and Meta-Analysis
Our meta-analysis and broader systematic review suggest that Tai Chi may offer a safe, non-pharmacological approach to enhancing cognitive function in older adults….
Tai Chi may be an attractive first line intervention for adults interested in integrated long-term strategies for healthy aging.”
Wayne PM, Walsh JN, Taylor-Piliae RE, et al. The Impact of Tai Chi on Cognitive Performance in Older Adults: A Systematic Review and Meta-Analysis. Journal of the American Geriatrics Society. 2014;62(1):25-39. doi:10.1111/jgs.12611.